Frequently Asked Questions

Frequently Asked Questions at Kansas City Athlete Training for both youth and high school athletes with group classes and private training along with football specific camps and speed and agility classes for all sports and athletics in Kansas City Missouri







Do I need to have my child bring their own drinks?

ANSWER: NO You are allowed to bring in your own water bottle or drink HOWEVER we have a drinking fountain and we do have Bottled Water, Soda, Chips, Granola Bars and Gatorade For Sale for $1.00 at the front desk.

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What shoes can I wear?

ANSWER: RUNNING SHOES, CLEATS, OR INDOOR SOCCER SHOES OR ALL PURPOSE SHOES The main surface we use for our drills is field turf however we do use mats and sometimes work outside so we recommend that athletes wear indoor turf shoes for the best traction and safety when walking or training between surface however running shoes and cleats are allowed.

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What to wear to a class?

ANSWER: Work Out Clothes, T-Shirt and Shorts. Wear clothes you can move in and be comfortable.

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Are parents allowed to stay and watch?

ANSWER: YES Parents can watch the classes. We also have FREE Wi-Fi, clean restrooms and drinks available.

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My child does not play sports, can I still bring them?

ANSWER: YES The classes are structured for both beginners and advanced athletes. Our instructors will tailor the class to those who are in attendance and have the experience to work with all athletes.

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Are the classes for both boys and girls?

ANSWER: YES The classes are open to both boys and girls. We train both boys and girls in our speed and agility and elite training classes as the classes are open to both boys and girls from any school or sport.

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Why all the merchandise and trophies?

ANSWER: Kansas City Athlete Training is part of the Missouri Wolverines Youth Organization Inc. which is a 501c3 Youth Organization which also has a youth football club and camp. The training sessions held at by Kansas City Athlete Training are open to all athletes from any team, sport or league. Just like Arrowhead Stadium is the Home of the Kansas City Chiefs but is used by college teams for games. The facility we utilize is the home of the Missouri Wolverines Youth Football Club and the Kansas City Youth Football Camp and utilized in the fall for football practices when there is no training going on but open to the public via our training sessions.

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Are the classes for football players only?

ANSWER: The classes are open to any athlete starting in Kindergarten and older. We get both female and male athletes from all sports and if you look at pictures on our site you can see all the girls we train in our classes.

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Will I be recruited to play football if I attend?

ANSWER: NO The classes are open to any athlete in Kindergarten and older including several high school athletes from any team or school around the KC Metro. The classes frequently have coaches from the Missouri Wolverines help assist with classes as the Missouri Wolverines utilize the facility in the fall. If you have questions about football, they are happy to answer questions about the Missouri Wolverines Youth Football program but regardless of where you play sports our instructors will work with the attendees to best prepare them for their upcoming seasons. We have over a 100 football athletes that we train and play for other teams across the city.

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How Do I Pay?

ANSWER: You can pay using CASH or CREDIT CARD. We take all major credit cards. For pricing information, please visit our pricing page.

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Do You Offer Membership Pricing?

ANSWER: YES. For pricing information, please visit our pricing page.

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KC Athlete Training Sports Performance

Kansas City Athlete Training Sports Performance Staff offers Personal and Small Group training available for Speed and Agility Training which includes burst and explosion training, Weightlifting Technique, Functional Strength Training for all sports and KC Athlete Football Academy Position Specific Training at the WeTrainKC Indoor Facility in Kansas City Missouri

Girls Soccer Speed Training

Speed & Agility Personal Training for girls soccer athletes at KC Athlete Training helping them to prepare to make a difference in their season.

Kansas City Athlete Training Sports Performance Staff offers Personal and Small Group training available for Speed and Agility Training which includes burst and explosion training, Weightlifting Technique, Functional Strength Training for all sports and KC Athlete Football Academy Position Specific Training at the WeTrainKC Indoor Facility in Kansas City Missouri

Football Strength & Conditioning

KC Athlete Football Strength & Conditioning Classes help all positions. Here we are training 6ft 7inch Defensive End James Williams on his jump explosion with lateral resistance as well as holding a 25lb weight.

Kansas City Athlete Training Sports Performance Staff offers Personal and Small Group training available for Speed and Agility Training which includes burst and explosion training, Weightlifting Technique, Functional Strength Training for all sports and KC Athlete Football Academy Position Specific Training at the WeTrainKC Indoor Facility in Kansas City Missouri

Baseball Strength & Conditioning

KC Athlete Baseball and Softball Strength and Condiitioning Classes with weightlifting training specifically for baseball and softball players preparing to make a difference in their season.

Kansas City Athlete Training Sports Performance Staff offers Personal and Small Group training available for Speed and Agility Training which includes burst and explosion training, Weightlifting Technique, Functional Strength Training for all sports and KC Athlete Football Academy Position Specific Training at the WeTrainKC Indoor Facility in Kansas City Missouri

Softball Strength & Conditioning

KC Athlete Training offers a Softball Strength & Conditioning program specifically designed to help female athletes gain strength allowing them to be more productive and gain confidence as they prepare for their softball season.

Kansas City Athlete Training Sports Performance Staff offers Personal and Small Group training available for Speed and Agility Training which includes burst and explosion training, Weightlifting Technique, Functional Strength Training for all sports and KC Athlete Football Academy Position Specific Training at the WeTrainKC Indoor Facility in Kansas City Missouri

Jump & Explosion Training

KC Athlete Training offers jump and explosion training to help increase athletes vertical and explosion for basketball, volleyball, football and soccer athletes this training has become a game changer to help athletes succeed on the field and court.

Kansas City Athlete Training Sports Performance Staff offers Personal and Small Group training available for Speed and Agility Training which includes burst and explosion training, Weightlifting Technique, Functional Strength Training for all sports and KC Athlete Football Academy Position Specific Training at the WeTrainKC Indoor Facility in Kansas City Missouri

Soccer Explosion & Speed Training

KC Athlete Boys Soccer Speed & Agility with burst and explosion training helps male soccer athletes gain core strength using our functional strength equipment to build muscle and gain speed to help soccer athletes prepare to dominate on the field.

Kansas City Athlete Training Sports Performance Staff offers Personal and Small Group training available for Speed and Agility Training which includes burst and explosion training, Weightlifting Technique, Functional Strength Training for all sports and KC Athlete Football Academy Position Specific Training at the WeTrainKC Indoor Facility in Kansas City Missouri

Core Strength & Flexiblity

KC Athlete understands the difficulty some athletes have with flexibility and core strength so we program our sessions to help assist athletes with gaining range of motion and core strength to be a better athlete on the field or court.

Kansas City Athlete Training Sports Performance Staff offers Personal and Small Group training available for Speed and Agility Training which includes burst and explosion training, Weightlifting Technique, Functional Strength Training for all sports and KC Athlete Football Academy Position Specific Training at the WeTrainKC Indoor Facility in Kansas City Missouri

Functional Strength Equipment

KC Athlete takes pride in offering a weight area that help athletes in all sports through our use of functional weight equipment, resistance equipment and turf space to train core strength, flexiblity, and mobility allowing athletes to dominate their sport.

Kansas City Athlete Training Sports Performance Staff offers Personal and Small Group training available for Speed and Agility Training which includes burst and explosion training, Weightlifting Technique, Functional Strength Training for all sports and KC Athlete Football Academy Position Specific Training at the WeTrainKC Indoor Facility in Kansas City Missouri

Expert Lead Sessions

KC Athlete Training sessions are lead by experience staff who oversee all aspects of the class and help teach athletes proper technique and form including safety measures and discipline to help with their mental approach so they can achieve success and reach their goals.