Tuesday Schedule
TUESDAY NIGHT GROUP TRAINING SCHEDULE
Kansas City Athlete Training (KCAT) offers a complete group class schedule Monday thru Thursday with our Sports Performance Schedule for athletes looking to prepare for any sport with Intro Speed and Agility 1.0, Advanced Speed and Agility 2.0 and Elite Speed and Agility 3.0 along with Weightlifting and our football specific Kansas City Football Academy which will begin the week of January 13, 2025.
We also offer personal 1 v 1 training which can be scheduled by contacting us directly via email or phone if you are interested in scheduling a personal session.
All Athletes must check-in at the front desk for every class before participating.
Our Drinking Fountain will not be available, we do have drinks on-sale or we encourage athletes to bring their own drinks.
There is limited indoor seating inside the facility around the front desk area.
Weather Permitting - Garage doors will be open for parents to watch from the parking lot.
Only athletes performing in a class will be allowed on the turf during class sessions.
**PLEASE NOTE: Facility doors open at 4:20pm for group training classes.
KANSAS CITY ATHLETE TRAINING WILL BE CLOSED THE ENTIRE WEEK OF DECEMBER 2ND THRU DECEMBER 7TH, 2024.
ON DECEMBER 9TH, WE WILL OFFER THE FOLLOWING SPORTS PERFORMANCE CLASSES ONLY. FOOTBALL ACADEMY AND WEIGHTLIFTING CLASSES WILL BEGIN THE WEEK OF JANUARY 13, 2025.
Football Academy and Weightlifting Group Classes will pick start the week of January 13, 2025.
WE DO OFFER PERSONAL TRAINING STILL, PLEASE CONTACT US FOR MORE INFORMATION HOWEVER OUR GROUP KANSAS CITY ATHLETE TRAINING FOOTBALL ACADEMY and WEIGHTLIFTING CLASSES WILL START THE WEEK OF JANUARY 13, 2025.
Football Academy Training Group Sessions (Turf)
- 6:30pm - 7:30pm: Football Academy - DEFENSE - Youth Tackling Group Training - $30.00
- Location at Facility - Back Turf Area
- Targeted Groups - Youth Athletes (all youth tackle players)
- This class will cover youth defensive principles and tackling fundamentals
- Focus: Fundamentals, proper stance, footwork, strike, hands and tackling
- $30.00 per class or Unlimited Plan F,G,H or I
- 7:35pm - 8:35pm: Football Academy - OFFENSE - Offensive Line Group Training - $30.00
- Location at Facility - Inside Back Turf Area
- Targeted Groups - Youth, Middle School and Early High School
- Centers, Guards, Tackles and Tight Ends - Pass Blocking and Run Blocking Techniques
- $30.00 per class or Unlimited Plan F,G,H or I
- 7:35pm - 8:35pm: Football Academy - DEFENSE - Advanced Linebackers Group Training - $30.00
- Location at Facility - Inside Front Turf Area
- Targeted Groups - Middle School and Early High School
- Learning how to defend the Run, great class for Linebackers and Defensive Backs.
- Focus: Fundamentals, proper stance, footwork, strike, hands and tackling
- $30.00 per class or Unlimited Plan F,G,H or I
Kansas City Athlete Training utilizes our social media pages to promote our athletes and recognize our daily Effort Champions and to make day of changes or updates to our schedule. Please refer to the Kansas City Athlete Training Facebook Page for last minute schedule changes or class cancellations due to inclement weather or sudden emergencies. We will post class updates by 3:00pm the day of training to keep parents and athletes updated.
Aside from all of our Group Training Classes available throughout the week we also offer personal 1-on-1 training sessions. For a complete list of our individual class and monthly unlimited options please visit our pricing page.
ALWAYS CHECK SOCIAL MEDIA THE DAY OF TRAINING FOR CURRENT SCHEDULE